Gluten Sensitivity: Causes, Diagnosis, and Personalized Solutions
10/25/24
✍🏼 Juan Sánchez
What is gluten sensitivity?
Non-celiac gluten sensitivity (NCGS) is a condition in which the consumption of gluten causes discomfort, but without the characteristic intestinal damage of celiac disease. Although there is no structural damage, symptoms can be similar to those of other gluten reactions, and it is primarily diagnosed by exclusion.
Most common symptoms
The symptoms of NCGS are varied and include gastrointestinal discomfort such as abdominal pain, diarrhea, bloating, and gas, as well as extraintestinal symptoms, such as:
Chronic fatigue
Headaches
“Brain fog” (difficulty concentrating)
Joint or muscle pain
Changes in mood (anxiety or depression)